Hi there! We are Adam & Amber and we created ATx2 as a place to share our health journeys thus far and going forward. We’ve learned a lot over the last few years and want to pass that on to you, to help you on your own journey.
Expect to find stories, how-to’s, recipes and more. Stay tuned!
Exploring Different Skin Removal Techniques After Weight Loss Surgery Losing a significant amount of weight is a tremendous achievement that requires dedication, discipline, and hard
How to Create a Personalized Workout Plan That Fits Your Goals Creating a personalized workout plan that fits your goals can be a great way
OrangeTheory workouts are becoming increasingly popular among fitness enthusiasts. This type of workout combines elements of high-intensity interval training (HIIT) with heart rate-based interval training.
The Pros and Cons of Taking Supplements for Workouts Taking supplements for workouts can be a great way to get the most out of your
The Top 15 Gut Healthy Foods to Include in Your Diet Maintaining a healthy gut is essential for overall wellness and a strong immune system.
Kettlebell goblet cleans are a powerful exercise that can help you reach your fitness goals. This exercise is a full-body movement that works the entire
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