No-Bake Cookie Dough Energy Bites (with Protein Boost!)
Description
These energy bites are packed with flavor and healthy fats, making them the perfect satisfying pick-me-up. They're bursting with protein from the peanut butter and protein powder, and get a delightful textural contrast from the flax seed and rolled oats.
Ingredients
- 1 cup Rolled Oats
- 1/2 cup unsweetened, natural peanut butter
- 1/4 cup ground flax seed
- 1/4 cup protein powder (chocolate or vanilla)
- 1/3 cup honey
- 1/4 tsp vanilla extract
- 1 pinch salt
- 1/4 cup chopped nuts (optional)
- 1/4 cup dark chocolate chips (optional)
Instructions
In a large bowl, combine the oats, flax seed, protein powder, and salt.
In a separate bowl, whisk together the peanut butter, honey, and vanilla extract until smooth.
Pour the wet ingredients into the dry ingredients and mix well, until a thick dough forms.
Fold in the chopped nuts and chocolate chips, if using.
- Roll the dough into bite-sized balls using a tablespoon or cookie scoop.
Store the energy bites in an airtight container in the refrigerator for up to a week, or freeze them for longer storage
Nutrition Facts
Servings 15
- Amount Per Serving
- Calories 150kcal
Note
- If the dough is too dry, add a tablespoon or two of milk or water until it reaches a desired consistency.
- Get creative with mix-ins! Dried fruit, shredded coconut, or even mini pretzels would be delicious additions.
- Make sure the peanut butter you use is unsweetened and natural, with no added sugars or hydrogenated oils.
protein, energy, no-bake,
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